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Personal development is one of those buzzwords that gets a lot of people talking these days. However, not enough people actually know what personal development is all about. Personal development isn’t


How To Defeat Your Self-Limiting Beliefs


Posted On: October 23rd, 2017    By: Regina Fasold  To  Life Coaching

At different points in our lives, we’ve all felt fear. Maybe you had fear that you weren’t going to be able to pass a class in college. Maybe you had fear that you weren’t going to be good enough


Stop Feeling Guilty And Start Enjoying Life


Posted On: October 9th, 2017    By: Regina Fasold  To  Life Coaching

Have you ever sat by yourself, finished some ice cream, and felt guilty? Or have you told your friends that you were too tired to go out on a weekend and felt guilty afterwards? You aren’t the only one.


You Can’t Be Everything To All People


Posted On: September 18th, 2017    By: Regina Fasold  To  Life Coaching

Have you ever been in a situation at school or work where you tried to impress someone? Maybe you wanted to gain favor with your boss or you wanted your teacher to think that you were smart. Maybe those


Personal Development is a Journey That Never Ends


Posted On: August 23rd, 2017    By: Regina Fasold  To  Life Coaching

Personal development is something that a lot of people talk about, but not that many people actually put a focus on. Each year, everyone writes down their New Year’s Resolution. Many of those goals are


Simple Ways to Bring Positivity into Your Life


Posted On: January 24th, 2017    By: Regina Fasold  To  Life Coaching

Negativity can be all around us. Try to remember how often you planned to do something positive and unforeseen circumstances prevented it from happening. The biggest question here is why that happens and


One of the most popular New Year’s Resolutions that people make is to get back in shape. But after a few trips to the gym, a lot of people fall off and stop working out. That’s because getting in shape


How To Find Inspiration In Your Everyday Life


Posted On: October 17th, 2016    By: Regina Fasold  To  Life Coaching

When you have a big project at work or school, you might find yourself wanting for inspiration. People often find that work comes faster when they are inspired, and that inspiration can come from anywhere.


Why Taking Incremental Steps Isn’t Always a Bad Thing


Posted On: September 1st, 2016    By: Regina Fasold  To  Career

Often, we are led to believe that taking small steps towards our goals means that we will never reach them. When we fear taking incremental steps, sometimes we take big steps that we simply aren’t ready


How to Overcome the Fear of Failure


Posted On: July 23rd, 2016    By: Regina Fasold  To  Life Coaching

A lot of people have a fear of failure. Failure is a common fear because it often elicits emotions such as embarrassment, shame, anger, and sadness. These are powerful emotions, and they can stop us from