How to Boost Your Mental Capacity!

How to Boost Your Mental Capacity!

Today, I want to delve into a fascinating concept that can enhance your cognitive capabilities, eliminate brain fog and memory issues, and revolutionize your personal and professional journey – it is Cognitive Reserve. As busy moms and dads, students, professionals,...
Are You in a Mid-Life Crisis?

Are You in a Mid-Life Crisis?

It is May 2023 and the World Health Organization (WHO) just declared the end to the Covid-19 global health emergency! After 3 long years, the global pandemic is officially over, and we can go back to the long awaited “normal”, but, are we? It appears that 3 years of...
Is Procrastination Holding You Back?

Is Procrastination Holding You Back?

Pablo Picasso once said: “Only put off until tomorrow what you are willing to die having left undone.” Consider the fable of the tortoise and the hare – the story is about a hare who ridicules a slow-moving tortoise. Tired of the hare’s arrogance, the tortoise...
How to Develop Your Inner Leader

How to Develop Your Inner Leader

“Some are born great, some achieve greatness, and some have greatness thrust upon them”  -William Shakespeare The era of kings & queens having greatness thrust upon them is over, and people born great are few and far between these days. Nowadays, we have to work...
The Future Of Work From Home

The Future Of Work From Home

The pandemic has been going on for over a year. But at least in the United States, the growing prevalence of vaccines has been a game changer. In addition to the vaccine drive, the federal government has focused on stimulus and putting money in the hands of citizens....