by Regina Fasold | Nov 19, 2021 | Performance Coaching
Having trouble building confidence? You aren’t alone. Building confidence is one of the hardest things for anyone to do. But there’s an old saying: “Fake it til you make it.” Even if you aren’t confident in your abilities now, you need to believe that you can be. Find...
by Regina Fasold | Oct 21, 2021 | Performance Coaching
When we think of journaling, we often think of something that we did as kids. It seems to be coded as something that is childish. But the truth is that journaling is something that we should all take part in, even as adults. Why? Because journaling is key to self...