Life CoachingFor Healthy Boundaries and Greater Work-Life Balance
Life Coaching is a powerful tool for professionals to prevent burnout and gain clarity in all aspects of life and work. It is particularly beneficial for professionals who struggle with work-life balance by allowing the demands of their professional life to overshadow their personal life.
Together we identify a harmonious blend of personal and professional priorities for a more balanced life-style, and we development effective time- and stress management strategies for greater work-life balance, improved health, well-being and overall success!
Unlike therapy, which focuses on healing past wounds, life coaching is forward-looking and action-oriented. Together, we explore your aspirations, obstacles and goals, and we provide guidance, accountability and support as you take steps to achieve your goals. We provide support in many different life areas, including career, relationships, health and wellness, personal growth, spirituality, stress management, health management, as well as confidence- and self-esteem building, overcoming limiting beliefs and hindering patterns of behavior, or finding meaning and purpose in life.
Contact us for a free consultation if you are looking to make a positive change in your life or career. We will work with you to enhance work-life balance and get you set up for long-term success in all aspects of life and work.
What to expect from Life Coaching:
- Enhance your personal well-being, confidence and self-esteem
- Prioritize self-care and healthy boundaries
- Lower high stress levels
- Prevent burnout and increase life-work balance
- Gain clarity of priorities and goals
- Do what you love and love what you do
- Align personal and professional goals for greater work-life integration
- Identify your values, purpose, and meaning
- Discover hidden talents, wishes and dreams through self-reflection
- Find your “True North” and what pulls you forward
Gain Control of Change
Whether you are transitioning professionally, defining vision and strategy, getting your teams to collaborate, or adapting to new leadership, culture change, structure, and processes, we assess your exact needs and challenges, facilitate the change process, and keep you and your team aligned and moving forward.
Discover the True Leader In You
Leadership is an attempt to directly influence the attitudes, beliefs, actions, and behaviors of one’s self and others. Being a leader means deeply affecting others. Leadership means understanding how to inspire others to go from here to there. Our job is to help you do just that.
Expand Your Executive Framework
Leaders are expected to be at their best, enhance productivity, motivate and engage their teams, and produce stellar results at all times. Our job is to help you do just that. We identify, reduce, and eliminate the challenges that leaders face while performing at the top.
Excel at Achieving Results
We enable leaders and teams to achieve high-performance goals. As we identify obstacles that can get in the way, issues such as personality styles, communication, leadership styles, motivation, engagement, and self-image gain greater importance for achieving goals that move the company forward.
Life is Calling for Change
Whether it is a loss of direction, an unforeseen life event, relationship, or a career change, or whether it is simply time to reinvent yourself, we evaluate the situation and identify the best way forward. We approach transitions in an all-encompassing, holistic, and practical way that leads to confidence in your next steps.
Looking at a Career Change
Have you ever wondered how you can take your career to the next level, as competition for top positions gets tougher? While a top executive resume and solid interviewing skills are a must, stellar professional and social skills are the prices of admission, but still they are not enough.
“Every single time Dave coaches me I learn something new. What’s more important though is that I learn something that makes a difference in my everyday life and in the business, and it is always something that helps me immediately. Dave’s coaching has been a life saver and I look forward to being Dave’s student for a very long time!“
“When I contacted Fasold Global Consulting I wasn’t quite sure how life coaching could help me. A few months prior I was at the top of my career, had a wonderful family and a great life… until it all went away due to a burn-out. Starting the coaching with Regina Fasold has helped me understand how I did this to myself. Once I was ready to pick up the pieces, Regina was there to guide me to what I really wanted for myself. Slowly but surely I was able to re-invent myself and create a new career that is conducive to a healthy and balanced lifestyle.“
“My life had become very difficult and I didn’t know how to change it all. Regina helped me realize things I hadn’t been able to see previously. Through her life coaching, I was able to find the way forward and work on a plan to face the future. It’s hard to put into words how much she has helped me. Regina helped me learn to pick myself up again when I didn’t think it was possible.“