by Regina Fasold | Nov 19, 2021 | Performance Coaching
Having trouble building confidence? You aren’t alone. Building confidence is one of the hardest things for anyone to do. But there’s an old saying: “Fake it til you make it.” Even if you aren’t confident in your abilities now, you need to believe that you can be. Find...
by Regina Fasold | Nov 5, 2021 | Life Coaching
We’ve all been there. We’ve all had a moment where we felt like quitting. Where we felt like giving up. That is often a do or die moment. Sometimes we push through and accomplish our goals. Other times our goals are forgotten and fall off of our calendars. So how do...
by Regina Fasold | Oct 21, 2021 | Performance Coaching
When we think of journaling, we often think of something that we did as kids. It seems to be coded as something that is childish. But the truth is that journaling is something that we should all take part in, even as adults. Why? Because journaling is key to self...
by Regina Fasold | Oct 7, 2021 | Life Coaching
Saying “no” is one of the hardest things to do. Especially when we have to say no to our family and friends. It also can become a problem in our professional lives. There are times when we feel obligated to perform more work than we can, just because people ask us to...
by Regina Fasold | Mar 7, 2021 | Leadership Training
Being a great problem solver is something that can help further your career. So can being a great debater or someone who knows how to pick apart someone else’s argument. But while these skills are valuable, it is also important to know when to use them and when not...
by Regina Fasold | Feb 20, 2021 | Life Coaching
When you have some success, it can make you feel as if you are destined to have more. In that way, early success can sometimes be a curse because it “tricks” us into believing that success is inevitable, instead of something that you have to work hard for every single...
by Regina Fasold | Jul 24, 2020 | Life Coaching
Most people struggle with relationships at some point in their lives. These relationships don’t have to be romantic–they can be friendships, work relationships, family relationships, or anything in between. Relationships are difficult because it is relatively...
by Regina Fasold | Jul 10, 2020 | Coaching
Coaching is such a sought after profession because there are real, lasting benefits for clients. Clients aren’t just paying to boost their ability for the short term, they are trying to learn life long lessons that they can use personally and professionally for the...
by Regina Fasold | Jun 24, 2020 | Leadership Training
Learning how to lead is difficult enough. But during a crisis, it can be even harder. As a leader, communication is always important. But it is even more important to communicate when there is a crisis. You’ll need to always stay prepared and be aware of what your...
by Regina Fasold | Jun 10, 2020 | Life Coaching
Mental toughness is something that every leader should strive to have. It isn’t something that is easy to come by. Being mentally tough takes a lot of hard work and experience. It takes persistence and resilience when you fall down to get back up again. If you...
